101.10 RABBIT HOLE
Give yourself permission to dive deeply into something that interests you (better yet, make it something about restoration!).
INSPIRATION
RABBIT HOLE
Preparation
This is a solo activity.
Take as much time as you want.
You'll need the internet.
Instructions
Decide how you will document what you learn.
Give yourself time and permission to dive down an internet rabbit hole involving whatever topic interests you.
Document what you learn (if you decide to do so) in whatever way makes sense. You may want to revisit these notes in the ideation stage.
Extend
Consider learning about topics that may inspire your design work: attention restoration, the attention economy, behavior design, restorative environments, or contemplative practices.
Consider
What questions do you still have about what you were researching? Make a list!
How did it feel spending time in this way?
What are the most salient points you discovered?
Who can you talk to about this?
How well did your documentation method work?
